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    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
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  • Nutrition
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    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
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    • What Happened To Beautycounter?
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Kath Younger

Peek-A-Boo Spring

Use-It-Up Challenge

Blue Apron Scallops

How To Cook Blue Apron: The Video

Stress and Anxiety: My Experiences

Oh, February

Evergreen, Wintergreen

Kath talking about real food

KERF Nutrition Goals: An Eater’s Manual

tranquility bay resort sunset

What Will You Add Back?

neat desk with flowers

How To Organize Your Digital Clutter

Melting

Thoughts On Living Greener

Snow Day In Charlottesville

My Kitchen Essentials List

The Best Peloton Instructors

socks on a yoga mat in a fitness room

Meditation For Kids

The Long Winter

New Boss in Town

The Family Zoo

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Financial Independence + The FIRE Movement

soft boiled egg with sesame seeds, cucumber, and radish

Why Blue Apron’s Wellness Recipes Get My Thumbs Up

Pottery Barn couch, rug and dining room table

Living Room Refresh

trio of Beautycounter clean deos with plants

Beautycounter Clean Deo Review

Ask Me Anything Answers + Survey Results

No Particular Place To Go

Smell The Roses

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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