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    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
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    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
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    • What Happened To Beautycounter?
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Kath Younger

Food, Family, Fun!

Super Bug, Super Bowl

baby and dad in belmont, charlottesville, out to dinner

How To Take A Baby To A Restaurant (And Have A Good Time)

A Trip To Charlotte + Celine Dion

Birch eating a popsicle

6 Ways I Cut Back On Sugar

Life Lately

The Best Overnight Oats Recipes

What I Ate: Real Meals + Adventures

Growing Up + Choosing A Preschool

2020 Word Of The Year | Kath Eats Real Food

2020 Word of the Year + KERF’s Future

Winter Break Activities | Kath Eats Real Food

Our Winter Break Activities

Christmas in Hillsborough

Unplugging For The Holidays

Chocolate Chip Scones with Eggnog Glaze

Have a mindful holiday setting the table

How To Have A Mindful Holiday

Powdered Bums + Toilet Paper

Christmas Cheer For All To Hear

Good Thing He’s Cute + Real Meals For The Week

Changing Your Body Clock + Getting Up Early

Natural Laundry Soap + Makeup Brush Cleaner

Mashed Cauliflower vs Mashed Potatoes

Goody Goody Gumdrops

turkey soup

Baby Is Warm Outside

Do You Eat To Live Or Live To Eat?

Yerba Mate Tea Infused Scones

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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