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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
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    • Charlottesville
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    • Digital Clutter Course
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Kath Younger

Coconut Bites + Healthy Sights

Birch: The Fourth Trimester

Mediterranean salad Bowl with figs, artichokes, pita chips, cucumber, hummus, tomatoes

Quick & Easy Mediterranean Salad Bowls

Postpartum Weight Loss + Nutrition

Little Date, Big Date.

Farro Oatmeal + Edible Cookie Dough

That’s The Target

Tropical Farro Breakfast Bowl

Boys + Toys

The Apple Doesn’t Fall Far

Seven Ate Nine

Instant Pot Egg Recipes

Morning Staples + Stitch Fix For Kids

Winter Is Still Coming

Clean Sweat

Sweet Eats

My Mom Uniform

Snapshots From Winter Break

Family Date Night

Nom Nom Nap

2019 Word Of The Year

Lately

Mom Life: Keeping Two Kids Happy

Delicious, Crunchy, Caramelized Granola

Baby Sleep: Two Months In

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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