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    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
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Kath Younger

Powdered Bums + Toilet Paper

Christmas Cheer For All To Hear

Good Thing He’s Cute + Real Meals For The Week

Changing Your Body Clock + Getting Up Early

Natural Laundry Soap + Makeup Brush Cleaner

Mashed Cauliflower vs Mashed Potatoes

Goody Goody Gumdrops

turkey soup

Baby Is Warm Outside

Do You Eat To Live Or Live To Eat?

Yerba Mate Tea Infused Scones

Thanksgiving charcuterie board

Thanksgiving 2019

Kath’s Favorite Things

happiest of Thanksgivings

Thankful For My Boys

A Healthier Thanksgiving: Tips For A Mindful Holiday

massaged kale caesar

Massaged Kale Caesar with Homemade Dressing

Our Little Tree + Other Weekend Merriment

Clean Friday + Baby Bear

Thai Crunch Mason Jar Salad

Trader Joe’s Favorites

Our Weekend: I’m All Ears

Pumpkin On The Porch

Citrus Curry Farro Salad

Apple Crisp Oatmeal + Our Weekend

Remember It’s November

Postpartum Fitness: One Year In

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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