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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
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    • Charlottesville
    • Travel
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    • Digital Clutter Course
    • Bloom Wellness Program
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Recipes

Maple Cinnamon Overnight Oats Pops

Yerba Mate Coconut Sorbet

Cinnamon Vanilla Almond Butter

Lemon Cream Hummus

Green Smoothie Overnight Oats

Cookie Dough Sprinkle Cookies

Benefits of Yerba Mate + Yerba Mate Oatmeal Recipe

Cranberry Almond Chocolate Clusters

Rainbow Superfood Salad

Gingerbread Overnight Oats

Easy Baked Eggs with Red Pepper, Power Greens and Cheese

Savory Yogurt Three Ways

Chocolate-Dipped Christmas Cuties

Pumpkin Farro Salad

Roasted Vegetable Stacks

Mint Chocolate Chia Pudding

Simple Tuscan Salad

Four Yummy Open-Faced Sandwiches

Whole Grain Oat Pumpkin Muffins

Autumn Salad with Zesty Mustard Dressing

Second Chance Banana Bites

Healthy Panzanella

Chocolate Coconut Truffles

Moroccan Lentil Salad

Tropical Smoothie Bowl

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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