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  • About
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  • Recipes
    • All Recipes
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    • Smoothie Recipes
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    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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Travel

Weekend in Cape Charles

Beach Trip to Duck: Part II

Outer Banks Family Trip: Part I

drinking wine on a dock

Lake Gaston Getaway

Bald Head Island: The Sun Edition

Bald Head Island: The Wet Sand Edition

Unplugged

Tips For Skiing At Wintergreen

A Trip To Charlotte + Celine Dion

Ojai with Beautycounter: The Recap!

Oh Hey, Ojai!

Beach Finale

Crabtastic

Lucky Ducks

Waving Hi From Bald Head Island

Hello From Bald Head Island

Review of Tranquility Bay Beach House Resort

Tranquility Bay Beach House: Final Days

tranquility bay mom and son on beach

Tranquility Bay: Days 2 + 3

Hello From Tranquility Bay

Flying South With Two Kids

Road Warriors

Mazen is excited for Great wolf lodge

Our Trip To Great Wolf Lodge

Christmas Eve 2018

Love By The Lake

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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